Tuesday, June 30, 2009

Women Are Better Than Men At Pounding Nails

A new study found that women are more accurate at pounding nails. At least in the light.

Women hit the nail on the head more often in lighted conditions in a lab, but in the dark, men did better. .

"On average, men were about 25 percent more accurate than women in the dark, women were about 10 percent more accurate then men in the light."

One scientist says, "Men and women differ in their ability to perceive objects in light versus dark environments, and this has a subsequent effect on motor control".

He does admit, "we don't have a good handle on the nature of the motor control and perceptive differences that would induce this difference, but we are excited to find out."


Source: http://www.foxnews.com/story/0,2933,529477,00.html

Vending Machine That Sells Flat Shoes

Women who get aching feet after a night out in their high heels are getting some relief.

A company called Rollasoles has a shoe vending machine where women with high-heel pain can get a pair of cheap, comfortable flats to finish out their night.

Rollasoles are up in clubs in England, New York, and Los Angeles and now, the business is expanding to Miami, Florida.

Ladies put $10 in the machine a pair of rolled up flats come out with a matching bag where you can put your heels.

Rollasoles come in colors like Hi-ho Silver, Gold Digger, Back To Black and Ping.

The inventor of Rollasoles was inspired by a girlfriend who loved wearing stilettos and complained about her feet every time they went out.

Source: http://www.clickorlando.com/news/19891745/detail.html

Too Early Trivia Tuesday, June 30th, 2009

Question: How many towns in the U.S. are named "Freedom"?

Answer: 5 (the biggest is Freedom, CA with 6,000 residents)

Monday, June 29, 2009

13 Things Your Waiter Won't Tell You

Waiters share insider secrets about restaurants -- from tipping to what days to avoid dining out

1. Avoid eating out on holidays and Saturday nights. The sheer volume of customers guarantees that most kitchens will be pushed beyond their ability to produce a high-quality dish.

2. There are almost never any sick days in the restaurant business. A busboy with a kid to support isn't going to stay home and miss out on $100 because he's got strep throat. And these are the people handling your food.

3. When customers' dissatisfaction devolves into personal attacks, adulterating food or drink is a convenient way for servers to exact covert vengeance. Some waiters can and do spit in people's food.

4. Never say "I'm friends with the owner." Restaurant owners don't have friends. This marks you as a clueless poseur the moment you walk in the door.

5. Treat others as you want to be treated. (Yes, people need to be reminded of this.)

6. Don't snap your fingers to get our attention. Remember, we have shears that cut through bone in the kitchen.

7. Don't order meals that aren't on the menu. You're forcing the chef to cook something he doesn't make on a regular basis. If he makes the same entrée 10,000 times a month, the odds are good that the dish will be a home run every time.

8. Splitting entrées is okay, but don't ask for water, lemon, and sugar so you can make your own lemonade. What's next, grapes so you can press your own wine?

9. If you find a waiter you like, always ask to be seated in his or her section. Tell all your friends so they'll start asking for that server as well. You've just made that waiter look indispensable to the owner. The server will be grateful and take good care of you.

10. If you can't afford to leave a tip, you can't afford to eat in the restaurant. Servers could be giving 20 to 40 percent to the busboys, bartenders, maître d', or hostess.

11. Always examine the check. Sometimes large parties are unaware that a gratuity has been added to the bill, so they tip on top of it. Waiters "facilitate" this error. It's dishonest, it's wrong-and I did it all the time.

12. If you want to hang out, that's fine. But increase the tip to make up for money the server would have made if he or she had had another seating at that table.

13. Never, ever come in 15 minutes before closing time. The cooks are tired and will cook your dinner right away. So while you're chitchatting over salads, your entrées will be languishing under the heat lamp while the dishwasher is spraying industrial-strength, carcinogenic cleaning solvents in their immediate vicinity.


Source: http://shine.yahoo.com/channel/food/user-post-13-things-your-waiter-wont-tell-you-479179/

Too Early Trivia Monday, June 29th, 2009

Question: What percent of Americans don't know the name of the National Anthem?

Answer: 38 percent

Source: Redbook magazine

Friday, June 26, 2009

Too Early Trivia Friday, June 26th, 2009

Question: Where were fireworks invented?

Answer: China

Thursday, June 25, 2009

Watch Out For the Following Scams

Here's a list of some of the nastiest scams in the business - some you've heard of, some you haven't - but none that you can afford to be in the dark about.

2. Mystery Shopping Scam: Scammers are now targeting stay-at-home moms with "opportunities" to be defrauded of thousands of dollars. Victims receive a letter in the mail from a company offering about $400 for shopping at a few stores, along with a check for thousands of dollars to fund the purchases. The victim deposits the check into their back account, stops by a few stores and is then asked to wire about $2,000 back to the company. But when the original check bounces, victims are out the $2,000 they wired back - plus all the money they spent to go shopping.

3. Hit Man Scam: In the Hit Man e-mail scheme, scammers send letters claiming that the boyfriend, girlfriend or spouse of the recipient has arranged for their death. "It would say something like, 'Your boyfriend paid $30,000 to have you killed, but if you pay me $15,000 it won't happen.'"

4. Million Dollar Scam: If you're offered a shot on the "Oprah Millionaire Contest Show," you're not going to be the lucky winner of $1 million - you're the target of a new scam. In order to participate, recipients of the scam e-mail must first send their contact information and are required to buy airfare and a ticket to the show in advance. Victims are later asked to fill out questionnaires seeking detailed personal information, which can put them at risk for identity theft.

5. Grandparents Scam: "Hi grandma, it's your favorite grandson," says a scammer on the line. "Tommy, is that you?" "Yes, grandma, it's Tommy. Listen, my wallet was just stolen and I've lost all of my money. Do you think you could send me some to make it through the end of the month?" Unsuspecting victims, momentarily confused or suffering from hearing loss, go along with the story and wire money out - up to $15,000 in the case of one giving grandmother who thought she was sending $15,000 to help cover an auto accident.

6. Military Wheels: People posing as U.S. troops have been posting to classifieds Web sites offering cars on the cheap that they have to sell quickly before being deployed to Afghanistan or Iraq. The scams typically claim there is a third-party protection program to ensure a safe transaction, but when payments are sent to the "secure" service, victims either don't receive the car, or get stolen vehicles or ones with a salvaged title.

7. Jury Scam: Victims of the Jury Scam get an e-mail containing a fake subpoena ordering recipients to testify before a grand jury, complete with seemingly genuine details like your name, a case number and court seal. But the e-mails contain malware that can ruin a computer.

Find The Rest Here: http://www.foxnews.com/story/0,2933,528859,00.html

Too Early Trivia Thursday, June 25th, 2009

Question: On this date in 1798 this became the 10th state?

Answer: Virginia

Wednesday, June 24, 2009

Too Early Trivia Wednesday, June 24th, 2009

Question: How many cups does the average person sweat per day?

Answer: 4 cups

Source: Allure magazine

Tuesday, June 23, 2009

Too Early Trivia Tuesday, June 23rd, 2009

Question: Health experts recommend that you consume 19-28 grams of fiber per day to maintain a healthy, well balanced diet. How many grams of fiber does the average American actually consume each day?

Answer: 14 grams

Monday, June 22, 2009

Too Early Trivia Monday, June 22nd, 2009

Question: Today is "Take Your (What) to Work Day?

Answer: Dog

Friday, June 19, 2009

Too Early Trivia Friday, June 19th, 2009

Question: What is the least popular month for weddings?

Answer: January

Thursday, June 18, 2009

Announcing Your Plans Makes You Less Motivated To Accomplish Them

Tests done since 1933 show that people who talk about their intentions are less likely to make them happen. Experts say that announcing your plans to others satisfies your self-identity just enough that you're less motivated to do the hard work needed.

Four different tests of 63 people found that those who kept their intentions private were more likely to achieve them than those who made them public.

Psychologists says that once you've told people of your intentions, it gives you a "premature sense of completeness."

Source: http://sivers.org/zipit

Why A Psychologist Might Be At Your Next Interview

Companies are now turning to interviewers with psychologists to find a candidate who's the best fit for the job.

The applicants fill out multiple-choice tests or even perform workplace simulations with the shrinks to see if they have what it takes for the job.

The companies have the psychologists interview the candidates because due to the recession there are so many people applying for the position they want to make sure they hire the right person.

Source: http://www.usnews.com/articles/business/careers/2009/06/17/why-a-psychologist-might-be-at-your-next-interview.html

Too Early Trivia Thursday, June 18th, 2009

Question: How many U.S. states border the Gulf of Mexico?

Answer: 5

Wednesday, June 17, 2009

15 Year-Old Girl Wins National Texting Title

A 15-year-old girl with a 500-texts-a-day texting habit won the $50,000 grand prize at the L.G. National Texting Championship in New York, yesterday.

The gal from Des Moines, Iowa, out-texted more than 250,000 participants for the texting title in New York.

Some challenges were straightforward tests of speed and accuracy, but others required a little extra texting savvy.

In one round, texters had to send texts while blindfolded. Another round quizzed contestants' knowledge of texting acronyms.

The only acronym to stump every texter was PAW -- parents are watching.

(In the tiebreaker, the final two girls raced to thumb the final text: "Zippity Dooo Dahh Zippity Ayy...MY oh MY, what a wonderful day! Plenty of sunshine Comin' my way....Zippitty Do Dah Zippity Aay! WondeRful Feeling Wonderful day!")

Source: http://www.cnn.com/2009/US/06/16/new.york.texting.championship/index.html

FDA: Zicam Can Damage Your Sense of Smell

The FDA says folks should stop using Zicam Cold Remedy nasal gel because it can permanently damage the sense of smell.

The over-the-counter products contain zinc, and scientists say that ingredient may damage nerves in the nose needed for smell. The FDA said adult and kid-size Zicam Cold Remedy Nasal Swabs are also included in the warning.

About 130 people have reported a loss of smell after using Zicam products.

Source: http://www.foxnews.com/story/0,2933,526643,00.html

Too Early Trivia Wednesday, June 17th, 2009

Question: How many years did it take to complete the Mona Lisa?

Answer: 10 years

Tuesday, June 16, 2009

Nicknames for Kids

Overly creative parents have been known to come up with some bizarre nicknames for their kids. What are yours?

One columnist came up with these names for the kids:

The 4-year-old: Monkey. Munks. Munkalicious. Sweet Pea. Sweetness. Squirmy. Squirmalot. Squirmasaurus.

The 1-year-old: Monkey #2. Munkalunk. Munkalunkadingdong. Supermunk. Pumpkin. Little Man. Cranky. Crankasaurus Rex. Crankasaurus Maximus. Chunk. Chunky. Chunkmaster H.

There are also more temporary nicknames, which usually coincide with the child's stage of development. For example, the little one started walking last month, so we've added Little Walker, Walky and Walker Texas Ranger to the nickname rotation.

Source: http://www.sfgate.com/cgi-bin/blogs/parenting/detail?entry_id=41748&tsp=1

"Definitely" Most Commonly Misspelled Word

A study found that the most commonly misspelled word in English is 'definitely' with many of us incorrectly writing it as 'definately'.

Other problem words include sacrilegious, indict and bureaucracy.

More than 30% of those polled blamed text messaging for the mistakes while 42% think poor spellers are "thick".

OnePoll.com polled 5,000 people.

The top 10 misspelt words: 1 Definitely; 2 Sacrilegious; 3 Indict; 4 Manoeuvre; 5 Bureaucracy; 6 Broccoli; 7 Phlegm; 8 Prejudice; 9 Consensus; 10 Unnecessary.

Source: http://www.ananova.com/news/story/sm_3362562.html?menu=

A "Hunch" Website To Make Decisions For You

A new website will help make decisions for you.

Hunch.com will consider your problem by getting to know you, asking you a series of questions and then spitting out three decisions.

The co-founder says she created Hunch not because people need help with emotional decisions but because it's too tough to find smart information online.

Source: http://www.cnn.com/2009/TECH/06/15/hunch.online.decisions/index.html

Too Early Trivia Tuesday, June 16th, 2009

Question: Which U.S. President made Father's Day a national observance in 1972?

Answer: Richard Nixon

Monday, June 15, 2009

Too Early Trivia Monday, June 15th, 2009

Question: Did you know June is the most popular month for weddings? What is the average cost of a wedding today?

Answer: $20,000

Friday, June 12, 2009

Too Early Trivia Friday, June 12th, 2009

Question: On average we spend how many years of our lives in our cars?

Answer: 3 years

Thursday, June 11, 2009

Some Unique Tricks To Get A Job

People who are trying to find a job are using unique tricks to grab the attention of their potential employers.

One person actually sent a shoe along with a resume to get a "foot in the door."

Other tricks include:

1. handing out resumes at stoplights

2. washing cars in a company parking lot

3. staging a sit-in in a company lobby to demand a meeting with a director

4. sending a cake designed as a business card with the candidate's picture

5. handing out personalized coffee cups

6. going to the same barber as the company chairman to have the barber speak on his behalf

Source: http://news.yahoo.com/s/nm/20090610/od_nm/us_workplace_tactics

The English Language Gets Its Millionth Word

The English language has officially added its millionth word.

The Global Language Monitor announced that the millionth word was added to English yesterday.

The group said "Web 2.0" was added to the language yesterday at 5:22 a.m. Eastern Time. The word refers to the second, more social generation of the Internet.

English has more words than any other language on the planet.

More than 14 words are added to English every day.

Here Are Some Other New English Words:

Web 2.0: the second generation of the Internet

n00b: a new or inexperienced user, usually with technology

Jai Ho: an exclamation of victory, from Hindi

slumdog: an unkind term for a person who lives in a slum

cloud computing: services delivered via the Internet

carbon neutral: an activity that doesn't produce heat-trapping carbon emissions

Source: http://www.cnn.com/2009/TECH/06/10/million.words/index.html

Too Early Trivia Thursday, June 11th, 2009

Question: Joey Chesnut of San Jose, CA is the world hot dog eating champion. Last summer, how many hot dogs and buns did he eat in 10 minutes?

Answer: 59 ( and then he had to eat five more in a 50-second tie-breaker)

Wednesday, June 10, 2009

Dream Secrets Revealed

1. Faulty or lost items: your phone won't work, your car breaks down.

This dream is alerting you to areas of your life that need repair or extra care right now. You may want to slow down and pay more attention. For example, if you dream of your phone not working, notice how you are communicating to others now. Are you doing everything you can to get your message across in a positive way? If not, you may want to tune up this area of your life.

2. Money: you received a windfall, or you lost your savings.

Money in dreams symbolizes what you value or find important in life. If you dream of suddenly receiving a sum of money, this indicates that you are at a time in your life when your values are becoming very clear to you. If you have dreams of losing money, you may be experiencing a time of feeling separated from your sense of meaning in life.

3. You find yourself back in the classroom, or you've failed a test.

This dream means that there is a challenge in your life and you fear failing. It also can mean that you are not up to a task. You may also feel judged or tested by an authority figure or someone who is in charge of you in some way.

4. You or a loved one is ill or dying.

You may be approaching a time of great change when some parts of your life are falling away and disappearing. This dream is helping you to practice the feelings of loss that you may be having. It is rare that this dream predicts an actual death or illness, but it might be a good idea to get a checkup or pay extra attention to your health.

5. Being chased.

Being chased in a dream means that you may be feeling you have a lot of responsibilities that you are having a hard time keeping up with. This dream is often known as a "stress dream".

6. Teeth: you're smiling with nice, clean teeth, or your teeth are breaking off or forming cavities.

Teeth represent time, stability and maturity. The state of the teeth in your dream will give clues as to what your relationships and feelings are related to.

7. Nudity.

Dreams where you or someone else is nude relate to feelings of being exposed or vulnerable in your real life. You may be having an experience where everyone else seems to know about your problems and issues and you are having a hard time processing your situation privately.

8. Falling, flying, or sinking.

Changing direction, either going up or down in a dream, means where your awareness is in real life. Dreams of falling or sinking symbolize a time of being more aware of your unconscious mind and deepest innermost thoughts, feelings, and memories. Dreams of flying mean you are exploring your conscious mind or connecting to the realm of spirits, angels, and other energetic beings.

9. Water

Water is a sign that a certain emotional situation or experience is of importance in your life. Now is a good time to pay attention to your feelings and your imagination, dreams, and fantasies. The condition of the water will give clues as to the nature of your experience. Hurricanes and storms can mean more challenging situations and on the opposite side, gentle streams and lakes mean a more calm and peaceful emotional state or even a love or romantic connection.

10. Missing a boat, plane or bus

Transportation vehicles in dreams mean the ability to move and act in the world. They represent our will, desire, and skill at accomplishing our dreams and goals. When one of these is missing, it can mean that we are having a hard time finding the motivation to act and move in the world.


Source: http://astrocenter.astrology.msn.com/msn/ArticleAstrologyHomeV2.aspx?sd=20090414>1=21001

Too Early Trivia Wednesday, June 10th, 2009

Question: How many counties are there in the U.S.?

Answer: 3070

Tuesday, June 09, 2009

What Not To Wear To Work

~~Know your audience

Whether you're dressing for an interview or just a regular day on the job, you want to show that you fit in. Jeans and a T-shirt won't work for a lot of businesses, but a suit and tie might not work for others. Look at the industry and the workplace and take advice from other people.

~~Don't get lazy

Once you've been on a job long enough, you can be tempted to throw on whatever's clean and stumble to work. Employers don't stop checking your work ethic once you pass your first-year. Your appearance is a constant factor in how others see you.

~~Use common sense

Torn or extremely faded jeans, shirts that show a lot of skin, flip-flops, T-shirts with skulls on them, old tennis shoes and purple hair don't belong in workplaces.

~~Read the dress code

If your company has an official dress code, read it. Maybe everyone in the company bends the rules, but you should be aware of what the guidelines are in case you ever have to deal with a complaint.

~~Dress for the position you want

Dressing for the position you want and not the one you have is a good way to make a strong impression on your boss. If you want to be the manager and notice that everyone at that level has a better look than yours, copy them.


Source: http://www.cnn.com/2009/LIVING/worklife/06/08/cb.what.not.wear.office/index.html

Zagat Ranks Best Fast Food In America

Zagat has taken a break from finding the best restaurants around by ranking the country's best fast food.

In & Out topped the list in the "Best Burger" category, beating out McDonald's, Burger King and Wendy's.

Subway won as the best-tasting "Mega Chain."

Starbucks beat Dunkin' Donuts for the best coffee and McDonald's was honored for having the best value.

Panera Bread topped the list in the Best Salad category and was named the best "Large Chain" restaurant nationwide.

Source: http://www.nbclosangeles.com/news/us_world/NATL-Zagat-Ranks-the-Best-Fast-Food.html

Too Early Trivia Tuesday, June 9th, 2009

Question: How many teeth does the average adult have?

Answer: 32

Monday, June 08, 2009

Too Early Trivia Monday, June 8th, 2009

Question: What is the capital of Colombia?

Answer: Bogota

Friday, June 05, 2009

Too Early Trivia Friday, June 5th, 2009

Question: Mysophobia is a fear of what?

Answer: Dirt

10 Keys To Keep Yourself From Getting Laid Off

1. Remember: It's not about you right now

Force yourself to focus on your company's success, not your own. The last thing your employer wants is to cater to you and your fears. They want you to be a selfless and a team player.

2. Become a black belt at change

Be flexible and open-minded. Accept whatever management throws your way. If they change direction again, say yes to all of it. Resisting change only makes life more difficult for management and for everyone.

3. Everything is your job

Take taking on tasks that fall outside your job responsibilities. Manage your own schedule/address book/travel plans and offer to take notes and follow up after every meeting.

4. Walk away from the water cooler

The last thing your company needs is negative, gossipy employees. Employers want overachievers whose attitude creates a better team environment. Keep the negative mindset out of the office.

5. "Unwritten Rules" are now engraved in stone

Show up early, stay late. Everyone notices people who leave at 5 or take very long lunches or breaks. Don't get a reputation for being one of those people who takes forever to respond to an e-mail, voicemail, or a question.

6. Step up and wear very big shoes

Don't wait for someone else to solve your problems. Your manager needs to hear how the organization can cut costs, find a new client and motivate the workforce.

7. Transparency is your new trump card

There can be no hiding, and no withholding information. If you don't have enough on your plate, say it. Ask to take on more or suggest projects you can handle. The more honest you are, the more likely they are to trust you and keep you close.

8. Make friends in new places

Human resources and finance are two departments that can have a big impact on your career. Respect them, socialize with them and ask for their advice. When cuts need to be made, they'll remember you.

9. Start Tweeting or start packing

Network with social networks to stay relevant. If you let them intimidate you, you give your boss reasons to replace you with someone younger and more in the game.

10. Fit club

Healthy people tend to have better outlooks and are easier to be around. They take good care of themselves, which helps them earn the respect of others. Fit people set high standards for themselves both at work and at play. And they have more stamina, so they tend not to get tired and they don't call in sick as much.

Source: http://www.msnbc.msn.com/id/31087305/

Thursday, June 04, 2009

10 Work Habits You DON'T Want

Here are 10 work habits that you should try to break:

1. Procrastination

Putting tasks off until the last minute creates plenty of problems, even if you think the final result will be okay.

2. Being a sloppy e-mailer

E-mails are second nature to people and sometimes we type out a message and send it without proofreading or double-checking the recipients. That can mean disaster.

3. Confusing informal with disrespectful

In most workplaces the boss might be the decision maker, but he or she isn't strict. Still, you are the employee and the boss is the boss, meaning they can still fire you and tell you what to do. Don't cross the line by talking to him or her as if you're talking to a friend. You need to show some respect for their authority.

4. Taking advantage of leeway

Some companies are strict about the time you clock in and out. Others have guidelines but no hard rules. But if over time you're arriving at 9:10 a.m. and leaving at 4 p.m., your reputation will get bad. That also goes for dress codes. Business casual is cool, but ripped jeans and a t-shirt probably won't cut it.

5. Refusing to mingle

Refusing to take part in any social activity will not help your career. Being personable build camaraderie. You get to know other people better and they get to know you as more than the person they pass in the halls.

6. Always running late

If you're late to work, to meetings and with projects, your colleagues will label you as untrustworthy. When it's time for a promotion or to deal with an important client, everyone will think twice before giving you the chance.

7. Being rigid

If the boss comes to you with a new project that's outside your usual duties, it's still yours to do. "You don't pay me to do that" isn't something you want to tell your supervisor.

8. Acting as the resident contrarian

Try not to be the person in the meeting who always has a better idea and can tell you why everyone else's idea is dumb. Too much negativity gets on people's nerves and makes people not want to hear your voice. Be a critical thinker, but make sure you're doing what's best for the company and not just trying to be the loudest voice in the room.

9. Badmouthing the company

With Facebook and Twitter, you have many chances to vent. If you're going to complain about how dumb your boss is and how much you hate your job, keep that private.

If you wouldn't stand outside your boss's office and tell a co-worker how ready you are to quit, don't express the same thing on the internet.

10. Politicking

Getting caught in a workplace controversy can be out of your control, but if you're the one creating the drama, you're gonna get a bad reputation. You're the person who starts trouble and no one trusts.

Source: http://www.cnn.com/2009/LIVING/worklife/06/03/cb.10.worst.work.habits/index.html

Too Early Trivia Thursday, June 4th, 2009

Question: What's the official national flower of the United States?

Answer: Rose

Wednesday, June 03, 2009

8 Foods You Are Probably Eating Too Much Of

1. Pizza

Do the math: Even the most disciplined eaters have a hard time keeping their pizza intake to one slice. But even one slice of cheese pizza can be bad. Each one has about 12 grams of fat and 300 calories or more, depending on the amount and types of cheese, and the size of the slice.

The fix: Have a salad before you start eating the pizza. Eating a salad with light dressing before a meal can help lower the calories of the main part of your meal by about 10 percent.

2. Salad dressing

Do the math: One of the favorite types of salad dressing is blue cheese. But a serving size of two tablespoons of the dressing has 16 grams of fat.

The fix: Stick with low-fat dressings. But if you're crazy about the blue cheese, you can combine low-fat and full-fat together.

3. Ice cream

Do the math: The usual serving size for ice cream is half a cup. But how many people actually do that? A half-cup serving of chocolate ice cream has about 150 calories.

The fix: Buy an ice cream scoop or a small cup that will let you see what half a cup is. Another trick is to fill an 8-ounce cup halfway with ice cream and then top it off with fresh fruit.

4. Orange juice

Do the math: Orange juice may be high in vitamin C, but an eight-ounce serving has about 112 calories, which can add up over time.

The fix: Keep your OJ intake to one cup a day and try eating more whole fruits.

5. Soft drinks

Do the math: An eight-ounce serving of soda has 95 calories and 24 grams of sugar.

Fast-food joints usually give out 64-ounce glasses and a 32-ounce serving adds up to 96 grams of sugar.

The fix: Drink water. It's calorie free. If you want flavored beverages, add lemon juice or a little fruit juice to regular or sparkling water. Or try naturally flavored waters Buying diet soda is another option.

6. White rice

Do the math: A half-cup of white rice has about 15 grams of carbohydrates. Two cups has 60 grams. Carbohydrates all end up in the body as glucose and can wind up as stored fat.

The fix: Choose rice with veggies. Do one cup of rice and pile on either steamed, sautéed or microwaved vegetables.

7. Potato chips

Do the math: Those tiny bags that fit into the palm of your hand usually don't satisfy most chip lovers. But that still has 168 milligrams of sodium. Be more careful when you eat a bigger bag. A 6-ounce bag raises the sodium to more than 1,000 milligrams.

The fix: Buy unsalted chips. You can use herbs to flavor the chips, or sprinkle a little bit of salt on them.

8. Burgers

Do the math: The rule for total cooked protein a day for adults is between 5 to 7 ounces. And even though meat shrinks during cooking, a very big burger could easily equal the daily protein. Fat is also a problem: a 4-ounce cooked burger can have as many as 20 grams of fat.

The fix: If you're eating out, ask for a small patty and request them broiled so the fat drips away. Or cut the burger into two pieces as soon as it arrives at the table and put one into a take-out container.

Source: http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100234866>1=31036

The Top 10 Most Dangerous Search Terms

Some Internet searches could infect your computer with a virus.

McAfee researchers analyzed more than 2,600 of the most popular search terms of 2008 from a range of sources, including the Google Zeitgeist and the Yahoo! 2008 Year in Review.

According to the report, the 10 riskiest searches in the United States are:

1. Word Unscrambler

2. Lyrics

3. MySpace

4. Free Music Downloads

5. Phelps, Weber-Gale, Jones and Lezak Wins 4x 100m Relay

6. Free Music

7. Game Cheats

8. Printable Fill in Puzzles

9. Free Ringtones

10. Solitaire

A research analyst says, "Search engines are our on-ramp, our highway and our off-ramp -- they're everything for Web travel. The hacking community is very smart -- they can spot a trend as well as any trendspotter."

Just as pickpockets know they'll have the best odds of snatching a wallet on a busy city sidewalk, Internet thieves know they'll have the most luck by targeting crowds.

"If you're hacking for profit, the best way to make money is with the largest pool of potential victims. The biggest crowd is going to be around these trends."

Source: http://abcnews.go.com/Technology/AheadoftheCurve/story?id=7728160&page=1

Too Early Trivia Wednesday, June 3rd, 2009

Question: How many sides does a rhombus have?

Answer: 4

Tuesday, June 02, 2009

Too Early Trivia Tuesday, June 2nd, 2009

Question: What is the number 3.142 more usually known as?

Answer: Pi

Monday, June 01, 2009

WHEN MEN AREN'T BUYING UNDIES-- THE ECONOMY IS IN THE TANK

According to economist Alan Greenspan, the former Federal Reserve chief, underwear sales are a great indicator of the economy's status.

Over the course of 2008, male underwear sales declined by 12%; and the GDP took a sharp drop as well.

Undie Recovery, Soon? Nope!

Semi-good news: after a 12-month, 12% decline through the end of January, men's underpants sales leveled off during February and March. That suggests the economic was stabilizing.

HOWEVER: for a recovery, we'd need to see a return to 2% to 3% annual growth in underwear sales. And that's not in the cards.

An analyst at consumer research company Mintel sees a 2.3% decline this year in men's underwear sales and no recovery until 2013.

Source: http://articles.moneycentral.msn.com/Investing/CompanyFocus/how-your-undies-track-the-recession.aspx?page=1

10 Things Gas Stations Won't Tell You!

(from Yahoo! Finance)

1. “Good luck finding the best deal.”

When it comes to gas prices, most stations are branded—meaning the name of a major oil company hangs out front—and must buy gas from their proprietary company. They can’t shop around. With a lock on sales, the oil companies charge each station a different price depending on various factors, such as the station’s competition and its location. That means a station can pay as much as 46 cents a gallon more than one down the street, and that cost gets passed along to you.

You’d be wise to shop around—with prices constantly in motion, the cheapest gas may not be at the same station every time.

2. “I hate it when gas prices go up.”

Stations earn on average between 10 and 15 cents on a gallon of gas. Ironically, they earn the least when prices are highest.

When fuel climbs, gas stations must shrink their profit margin to remain competitive, meaning they earn less per gallon than usual. But another big cost during tough times is something they can’t do anything about—credit card fees, which add up to about 2.5 percent of all purchases. When gas is at, say, $2 a gallon, the station pays credit card companies 5 cents a gallon; when gas hits $3, that fee becomes 7.5 cents—more than half the station’s entire average profit.

“Those credit card fees are miserable for the gas station business."

How do station owners make up for lost revenue? “Prices go up like a rocket and come down like a feather”. For several weeks after wholesale prices drop, stations can earn as much as 20 cents a gallon before retail prices are lowered to reflect the change.

3. “My gas isn’t better for your car; it’s just more expensive.”

Oil companies spend lots of money explaining why their gas is better than the competition’s. But today more than ever, one gallon of gas is as good as the next.

True, additives help to clean your engine, but what the companies don’t tell you is that all gas has them. Since 1994 the government has required that detergents be added to all gasoline to help prevent fuel injectors from clogging. State and local regulators keep a close watch to make sure those standards are met.

So, “There’s little difference between brand-name gas and any other."

4. “If you’re smart, you’ll put that debit card away . . .”

Your debit card might be a convenient way to pay for gas, but it’s a no-win proposition. When you swipe a debit card at the pump, the bank doesn’t know how much money you’ll be spending until you’ve finished pumping. So to make sure you have the funds to cover the purchase, some stations ask banks to automatically set aside some of your money: That amount can be $20 or more. That means even if you just topped off your tank for $10, you could be out $30, $50, even $100 until the station sends over its bulk transactions, which can take up to three days.

If your funds are running low, you might end up bouncing a check in the meantime—even though you had the money in your account.

Unfortunately, paying inside with your debit card isn’t much of a solution either. Many banks charge their customers between 50 cents and $1 for the privilege of using their debit card in any PINbased transaction. The American Bankers Association estimates only 13 percent of consumers pay these fees, but critics say the practice is on the rise and consumers are often unaware of these charges.

5. “. . . and don’t even consider applying for our gas card.”

When it comes to gasoline credit cards, a little research goes a long way. The good deals are great, but the bad deals are really bad. Similar to store cards issued through retailers, gas cards are riddled with drawbacks. APRs are high, starting above 20 percent; many don’t offer rebates on gas purchases; and they often lack standard protections such as fraud monitoring and zero liability for unauthorized transactions.

What about a Visa or MasterCard affiliated with a gasoline brand like Exxon or BP? They often offer lower interest rates and significant rebates, but limit your ability to shop around.

6. “Looking for the cheapest gas in town? Try the Internet.”

You can’t actually buy gas online, but Web resources can help you find the cheapest fill-up in town. Among them, GasPriceWatch.com and GasWatch.info help people track pump prices. But the most comprehensive of the bunch is GasBuddy.com, which includes a network of 174 local sites, complete with maps and message boards that tally gas price by ZIP code.

7. “It’s a gallon when I say it’s a gallon.”

It’s hard to know if you’re getting all the gas you paid for at the pump. But in some places there’s a very good chance you’re not. The state or county weightsand- measures department usually checks pumps for accuracy, but in some areas it can be years between inspections.

The good news is that it’s often easy to catch the most common problem: Older pumps in poor repair may begin charging you for gas before you’ve pumped it. Check the meter to make sure it registers $0.00 before you begin and doesn’t start charging you before the fuel is flowing.

8. “I might gouge you on a soda, but my coffee’s a real bargain.”

With margins on gas taking a hit—in 2006, fuel sales made up 71 percent of revenue but only 34 percent of gross margins—stations are increasingly looking to their convenience stores for income. Given that fact, you’d assume the average Kwik-E-Mart to be a terrible place to buy just about anything. But that’s only partially true.

Stock that usually sits on the shelf does tend to be vastly overpriced, so if you forgot ketchup on the way to a barbecue, you can bet you’ll pay a lot more for it at a gas station than you would at a supermarket.

What about popular beverages? You’ll pay more for a 20-ounce soda at a gas station than you would for a two-liter bottle in a supermarket; water and energy drinks similarly tend to have high markups.

But there are bargains to be had: Some high-volume goods, such as cigarettes and beer, are often competitively priced at gas stations. And a cup of coffee goes for a fraction of what you’d pay at Starbucks.

9. “If you’re having car trouble, you’re in the wrong place.”

The days of the local gas station staffed with a skilled mechanic have all but come to an end. Station owners are swapping car lifts for beverage cases and car washes, anything that brings in a highvolume stream of income and traffic.

The more people who pull over for a soda, the greater the chance they’ll top off their tank and vice versa, the thinking goes. Few owners want the hassle of a business like car repair even if it earns the same amount of money as a convenience store.

In addition, repairing cars is increasingly expensive, and the ill will and potential liability from a fix-it job gone wrong are more of a headache than many owners are willing to risk.

10. “You don’t even need gas to run your car.”

Cars run on gasoline—but not all cars need gasoline to run. In fact, 6 million cars on the road today (mostly from U.S. manufacturers and built since 1998) are “flexible fuel” vehicles that can run on E85, a fuel that is 85 percent ethanol and only 15 percent gas.

While E85 generally costs less than regular gas, there is some concern that it may grow prohibitively expensive as demand outpaces supply: By 2006 ethanol was not just being used in E85—it also composed 15 percent of every gallon of gas sold.

Supplies of ethanol are likely to grow thin, which could drive up the price of E85. And die-hards say they won’t buy E85 if it starts to cost more than gasoline.

Source: http://finance.yahoo.com/family-home/article/107117/10-Things-Gas-Stations-Won%27t-Tell-You?mod=family-autos

Too Early Trivia Monday, June 1st, 2009

Question: According to the National Association of Professional Oranizers, Americans spend how many minutes a day looking for things they can't find?

Answer: 55 minutes